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UNI-Sports (Semester 2, 2023-24) Programme - UNI HKU Run (UNR2402-RN20)
organized by Centre for Sports and Exercise
Viewed by HKU and Public
Event Type: Sports
Event Discipline: Sports and Recreation
Course code: UNR2402-RN20
Are you looking to improve your running performance and overall health? Look no further than HKU Run. Our running training course is open to all but particularly suitable for beginner and intermediate level runners. It is becoming increasingly popular among the HKU community due to its effectiveness and enjoyable atmosphere. No matter you want to enhance your running knowledge or prepare for the next Standard Chartered Hong Kong Marathon, HKU Run can help you achieve your goals safely and effectively. Our experienced coaching team will conduct a series of six sessions focusing on long-distance race events such as the 10k and 21k Half-Marathon.
Participants will learn proper running drills, posture, technique, endurance building, race pacing strategies, and running conditioning exercises in this programme. These skills will be applied not only during the sessions but they can also be transferred to your regular running practices.
Details of the running sessions schedule:
Class will run on 28 Feb; 6, 13, 20, 27 Mar & 10 Apr 2024 for 6 sessions.
(Next Phase: To be confirmed)
Instructors: Ms. Candy Tsang, Mr. Oscar Lee and Mr. Willie Hung
| Date/Time | 28/02/2024 to 10/04/2024 18:30-20:30 | | Venue | Pitch 3 Track lane 2&3, Stanley Ho Sports Centre, HKU | | Language | English & Cantonese |
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Registration is open from 01/02/2024 07:30(HKT) to 06/03/2024 22:00(HKT) on a first-come-first-served basis. The registration quota for this event is 38. * Registration is now closed.
| Fee Type | Regular | Early Bird |
| HKU full time student / Staff / RN19 Runners | HKD 600.00 | n/a | | Others | HKD 840.00 | n/a |
You should make payment within 1 calendar day(s) after reservation of place OR on or before 06/03/2024 22:15(HKT), whichever is earlier. You can make payment by credit card online.
Should you have any enquiries, please feel free to contact Centre for Sports and Exercise (CSE) by email at unisport@hku.hk or by phone at 39103562 / 39103563.
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